Notice how I said “Fittest” and not “Thinnest.” The actresses on this list not only lead healthy lifestyles, but also promote healthy lifestyles to their fans. These women are strong, happy, sexy and healthy.
Here they are:
Jessica does it all! Cardio, Yoga, Plyometrics, you name it! The best part, her workouts typically last an hour or less! Who says you have to spend all day at the gym to achieve optimal results?
The California Surfer Girl herself. Cameron doesn’t shy away from weight lifting (and neither should you!) We know she loves to dance, but she picks up the heavy stuff too! Everything from arm circuits, to legs and booty workouts!
Eva is a carb lover. Yes, you heard me, CARBS. In addition to exercise–of course–Eva eats to feed her body, not to punish or starve it. So she eats carbs! Guess what? Your body will thank you. There are bad carbs, yes, like cake and white bread, but if you stick to whole wheat bread and pasta (and keep everything in moderation). You can achieve your fitness goals.
Ms. Berry almost doesn’t need a caption. Just look at that fit, strong, sexy body! A few years ago, in an interview with Wendy Williams, Berry revealed that a big motivation to stay fit was diabetes.
“Its only because I’m diabetic honestly, that little disease has kept me conscious about what I eat, what I do, if I workout or not. It’s really been a really good thing in my life
Knowing what you put into your body is crucial. Treat it like a temple, and your body will reward you!
The fittest friend! Jennifer doesn’t let a super hectic work schedule slow her down! She finds the time! Whether it’s running around with her dogs, or taking some time to do a workout DVD in between meetings, Jen keeps fit and healthy.
What’s so refreshing about these women is that they do not (and will not) promote unhealthy diet or exercise regimes. Working out and eating right are the corner stones to a healthy body, healthy mind, and healthy soul. If they can do it, so can you!
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